Salute to the stars
The star salute helps to open the mind and energize the body. It can be practiced in the morning or at the end of the day, when tiredness and stress make themselves felt. This yoga practice includes several asanas (positions) that are performed in a so-called flow and accompanied by breathing. The positions are dedicated to the stars and the entire universe. The star salute promotes balance and connection, has an energizing effect on the body and opens the mind and spirit.

TULSI
Tulsi also known as sacred or Indian basil, is a particularly aromatic variety of basil from the Labiate family.
Its origins range from tropical and subtropical Asia to northern Australia. In Ayurveda, Tulsi is considered the "king of aromatic herbs".
By virtue of its numerous positive properties, it is revered as the "elixir of life". Its aroma is reminiscent of cloves and allspice.

PEPPERMINT
The cross discovered only in 1696 and probably accidental between water mint and wild mint has today become one of the best known plants in the world.
Peppermint is loved all over the world for its refreshing aroma and is slightly and pleasantly spicy

LEMONGRASS
Lemongrass contains essential oils and has a strong, fresh and sour taste.
It is not yet clear where this plant of the Gramineae family used mainly in Asian cuisine originates.

Preparation
Pour 250ml of boiling water over the filter. Leave to infuse for 5 minutes or longer for a stronger flavor.